Categories: Products

Kinesiology Taping techniques

Whilst it is always best to seek professional guidance for complex kinesiology tape applications, the guide below helps cover the basics of taping. Taping provides a comfortable and non-movement-inhibiting way of stabilising muscles and supporting tendons, whilst also encouraging the body to heal itself. The tape pulls the outer layer of skin (epidermis) away from any inflamed or sore areas, allowing for improved blood/oxygen circulation without applying undue pressure, heat or encumberance to the affected area.

Runners may find Kinesiology tape particularly useful on leg muscles, the Achilles tendon, the outside of the knee, the IT Band and the lower back, but it can be applied almost anywhere – just be warned that it can be a bit painful to remove from particularly hairy areas!!!
There are lots and lots of reviews from real http://djpaulkom.tv/scholarship-essay-contest-put-your-writing/ cheap viagra no rx guys who have used it. Aside from this, a portion of the pharmaceutical http://djpaulkom.tv/three-six-mafia-gentology-sale/ commander viagra to have its dosage is 45 minutes before having sexual act. The reason why buy cialis australia there is no difference in the effect of the medication. This disorder should be treated very soon cialis pills wholesale visit here now or else you might never get over it.
UP_ktape_guide

admin

Share
Published by
admin

Recent Posts

2021 – What does it have in store for us runners?

After a turbulent 2020 with most races postponed, postponed again and eventually cancelled, it was…

4 years ago

Love Running T-shirt competition

After 4 very long months, it gives us great pleasure to say WINNER!!!!! The T-shirt…

4 years ago

June 2020: What a crazy time, eh? After 12 long weeks of worry and anxiety, we are so happy to have re-opened our doors this week!

Implementing Social Distancing measures in the shop has been a challenge, but we are on…

4 years ago

Covid-19 Update

Our dear & valued customers, This is a troubling time, but whilst we both remain…

5 years ago

Isle of Wight Marathon 2018

A PB? Highly likely. Beating my younger brother Andrew's best marathon time of around 3:10?…

6 years ago

Jo’s Marathon Blog: The Final Chapter – Race Day!

I AM A MARATHON RUNNER!!!!!!!! I did it! 16 weeks ago I said I didn’t…

8 years ago

This website uses cookies.